WELCOME TO THE

Beautifully Recovered Coaching Blog

Eating disorder recovery resources from someone who’s been there.

Eating Disorder Recovery Blog

There were so many times in my recovery when I felt lost and alone. It was hard to find people who understood what I was going through and could empathize with the pain of recovering from an eating disorder.

So, I started this blog to:

  • Help you or your loved one feel a little less alone;

  • Share practical tips and strategies I use with my coaching clients;

  • Provide recovery resources; and, most importantly,

  • Show you that recovering from an eating disorder is possible for you or your loved one.

I’ve turned my lived experience with an eating disorder from a liability to an asset, and I know you can too. Stay strong & keep fighting for your beautifully recovered life.

Are you ready to work on healing your relationship with food and your body and find lasting freedom from your eating disorder?

Lizzie Saltsman is a Certified Eating Disorder Recovery Coach through the Carolyn Costin Institute offering virtual recovery coaching worlwide. Because recovery is possible.